Amy Cuddy has created a bonafide sensation in the world of happiness and well-being. A social psychologist at Harvard Business School and a New York Times best-selling author, Cuddy gave a TED Talk that has been viewed millions of times about how to make yourself look, feel and act more powerful, through something she calls "power poses."
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Folge vom 27.03.2016Amy Cuddy
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Folge vom 23.03.2016Dr. Jay MichaelsonDr. Jay Michaelson is a lawyer, a rabbi, a legal/religion columnist for The Daily Beast, an LGBT activist, a professor, and an author of six books. Yet despite his staggering number of day jobs, Michaelson has also found time to intensively practice meditation. In fact, add another job to the resume: He's also a meditation teacher. And not only does he practice and teach meditation, he says he's had experiences of enlightenment, or "awakening."
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Folge vom 18.03.2016Brian KoppelmanThe filmmaker and co-creator of the TV show "Billions" talks about his practice of Transcendental Meditation.
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Folge vom 11.03.2016Weezer's Rivers CuomoWeezer frontman Rivers Cuomo has been writing and singing hit songs for more than two decades. But this Grammy-winning rocker, whose lyrics about relationships, promiscuity and drug use helped Weezer become what some argue is the father of today's emo genre, credits his success and stability to his daily practice of meditation.