All in the Mind Folgen

Claudia Hammond explores the psychology of courage and bravery with an audience at the Cheltenham Science Festival. Why is it that some people are able to keep calm in an emergency and do all the right things whilst others panic or freeze, not knowing what to do? Claudia discusses this question with her guests. The adventurer and ultra-runner Alex Staniforth,talks about his survival on Everest following the devastating Nepalese earthquake in 2015. Rachel Manning from Buckingham University considers why we do or don’t intervene in risky situations and in everyday life. And Patrick Tissington from Warwick University draws on the stories behind those awarded the Victoria or George Cross for bravery to suggest some of the best ways to manage our fear in allowing us to be more courageous.Producer Adrian Washbourne Produced in association with the Open University

Claudia is joined by Professor Kavita Vedhara from the University of Nottingham to discuss new research looking at what happens to the brain when it takes a break while learning a new task. They also discuss why the balance between receiving and giving practical support can affect when you die. Dawn nominates the charity Spectrum People for the support they gave her in Lockdown. 27 year old ex-basketball player Dale nominates 77 year old Mike for the friendship they formed after Dale retired from sport and ended up feeling depressed with low self esteem. Also why experiencing financial difficulties in early adulthood can cause pain decades later.

How well are our memory systems functioning after lockdown? Cognitive neuroscientist Prof. Catherine Loveday discusses her new preliminary research into recalling individual memories of things we did during 2020. What insights can we gain from their richness?There have been more than 1100 entries for the All in the Mind Awards, and in the Professionals category, Zaynab who is recovering from psychosis, nominates her psychiatrist Dr Claire Purcell who went out of her way to help Zaynab reintegrate back into the community after years of institutionalisation. Fewer than 1 in 10 of the general population have regular problems with nightmares, but for people suffering from psychosis they can be frequent (50%) and their impact more intense. Nightmares have been a relatively unresearched area and treatment to alleviate their impact on sufferers is rarely directly addressed. We hear of a unique trial trying to change all that, led by Bryony Sheaves, research clinical psychologist at Oxford University. What is it about modern life that seems to cause such difficulty for so many? It’s this question that neuroscientist and stand up comedian Dean Burnett has been exploring in his new book Psycho-Logical. Drawing on his two decades working in the neuroscience, psychology and psychiatry field, Dean is attempting to find a different way of demystifying mental health.Producer: Adrian WashbourneProduced in association with the Open University