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A singing group designed for women with post-natal depression has been shown to deliver long lasting improvements in their wellbeing. A three year study found that it helped them with symptoms like low mood, stress and anxiety and that these benefits lasted for several months after the sessions ended. Also: big celebrations as Cape Verde qualifies for the men's football World Cup. It's the second smallest country by population to reach the finals. The women reviving Aztec traditions on Mexico's island farms. Chinampas are an early model of sustainable agriculture but were at risk of disappearing. An ingenious way to fix broken life-saving equipment at remote hospitals that can't get the spare parts they need. The DJ with a difference who's filling dancefloors in Sweden - with people over the age of 50. Plus engineering meets art with a unique dinosaur sculpture, and why people love goat yoga.Our weekly collection of inspiring, uplifting and happy news from around the world.Presenter: Vanessa Heaney. Music composed by Iona Hampson.

We hear how a man's search for his birth mother ended in an unexpected but familiar place - his favourite local bakery. Vamarr Hunter was shocked to discover that the bakery's owner, whose company and motherly advice he'd enjoyed for years, was the woman who'd given him up for adoption when she was 17. Lenore Lindsey says being reunited has made her a warmer person and it feels like they were never separated.Also: The international football star who cycles to work, uses public transport and wears second-hand clothes. Héctor Bellerín, who plays for Real Betis in Spain, uses his profile to champion greener choices - arguing that with power comes responsibility.Green turtles have recovered from the brink of extinction, in what scientists are describing as a major conservation victory. They've been classed as endangered since the 1980s but their numbers are bouncing back.The winner of one of the world's most prestigious prizes describes how he initially thought his wife was playing a joke on him. Fred Ramsdell missed the official announcement that he'd been awarded the Nobel Prize for Medicine because he was on a hiking trip.Plus the cafe that's providing work as well as food for the homeless, and a kind stranger who drove hundreds of miles just to return someone's lost bag.Our weekly collection of inspiring, uplifting and happy news from around the world. (Photo credit: Lenore Lindsey)

After China's President Xi welcomed North Korea's leader Kim Jong Un and Russia's Vladimir Putin to Beijing: we ask what do Western nations make of this show of strength?In this special edition, Celia Hatton is joined by our correspondents across the globe to discuss the reaction to the military parade. China marked the anniversary of the end of World War Two by showing off its next generation of cutting edge weaponry. We ask if the alliance between the three nuclear armed leaders poses a real threat to the West?