The Pulse Folgen

More than a third of Americans use complementary and alternative medicine, ranging from acupuncture to herbalism, Ayurveda to homeopathy. But despite its growing popularity, complementary and alternative medicine remains, for the most part, outside the Western medical mainstream — regarded by some as fringe, and by others as straight-up quackery. Despite that, many researchers and supporters have been trying to gain a deeper understanding of medical practices from around the world, and to incorporate them into our health care system. And that's led to more questions: Which practices work, and for what conditions? How do they work? And how do we measure and standardize treatments when they're removed from their cultural contexts? On this episode, we step outside the boundaries of Western medicine to explore those questions. We hear stories about a mysterious Vodou treatment, the struggle to bring acupuncture into the medical mainstream, and answers to Western skeptics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

If you look around for Mother's Day gifts, you'll probably see stuff like bubble baths, spa days, yoga classes — a whole slew of things aimed at promoting "self-care" for tireless (but actually exhausted) moms. But for a lot of overwhelmed mothers, self-care becomes just another box to tick — another item on an endless to-do list that never gets finished. The demands of modern motherhood can be overwhelming: Moms are expected to do it all and do it perfectly — even if that means compromising their own well-being. On this episode, we talk about the challenges of motherhood, and how moms can find the space and time to take care of themselves. We talk with a perinatal psychiatrist about the contradictory demands of motherhood, and why bubble baths aren't the answer; hear about an initiative to help mothers dealing with postpartum depression; and learn about the unexpected ways that motherhood changes the brain.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Have you ever wanted to figure out when you're the most focused? Or how your moods change throughout the day? How "fit" your brain is, or whether your insomnia is really as bad as you think? Neurotech devices promise to deliver insights. These are cutting-edge gadgets that pick up on the electrochemical signals inside of our brains, and are connected to algorithms that analyze and interpret that data. Brain technology offers all kinds of exciting possibilities — from treating conditions like epilepsy or depression, to simply maximizing our brain health. But medical ethicists are already raising the alarm about potential dangers — for example, how are employers using this tech to monitor their employees? What happens when their brain metrics don't meet standards? On this episode, we dive into some of these thorny questions with leading scholars and researchers in the field of neurotechnology.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy