Foodie Pharmacology Podcast Folgen

You are what you eat, and your skin will certainly reflect that! This week on the show, I speak with clinical nutritionist, Jennifer Fugo, about how to support healthy skin with our diets. Health is a journey, and Jennifer has experience in working on a range of chronic inflammatory skin conditions such as eczema, psoriasis, rosacea, dandruff, and hives with clientele ranging from regular folks to celebrities and professional athletes. You can learn more about Jennifer’s work at her website https://www.skinterrupt.com, on Instagram @ jenniferfugo or on her podcast, “The Healthy Skin Show.”  #SkinHealth #HealthySkinShow #youarewhatyoueat #foodiepharmacology 

I’m back from an adventure along the western coast of Connemara, Ireland! A beautiful region full of scenic bogland and pristine coastlines, Connemara reflects a part of Ireland where tradition of language and foodways is celebrated and maintained. While there, I had the opportunity to learn more about wild foraged seaweeds and land-based aquaculture of abalone and I just had to share it with you all! Meet Cindy and Sinead O’Brien: a mother-daughter team who are paving the path forward in sustainable aquaculture in the country. Learn more about their work at https://www.mungomurphyseaweed.com/ or follow them on Instagram @mungomurphyseaweed #aquaculture #Ireland #shellfish #seaweed #abalone

Mushrooms can be magical, medicinal, and delicious! This week on the show, I speak with two experts on the cultivation of medicinal mushrooms for the nutritional supplement industry. We examine the qualities of mushrooms and discuss the differences between fruiting bodies (mushrooms) grown on logs and vegetative bodies (mycelia) grown on grains. The way your supplement ingredients are grown and processed is key to the final quality and health value of the product! We break down the scientific nuance into some simple steps for listeners to use when searching for real mushroom extracts on the marketplace. #Nammex #mushroom #healthfood #supplement