Sleep With Me Folgen

Going to give you the sleep you need, all will be well indeed. Our visit to the swamp comes to a close with friends and family taking care of one another. Thanks so much Emma Otter. Make sure to listen to- Appearances is a one woman audio show that straddles the line between fiction and truth. Appearances brings to life an Iranian American family and community through the real and fantastical mental machinations of Melanie Barzadeh. As Sharon Mashihi voice-acts all the characters in one family, the depth of the love, pain, and struggle is felt with a visceral, profound compassion at every turn. Listen in you podcast app of choice or here https://www.radiotopia.fm/podcasts/appearances Actions you can take to speak out on behalf of Walter Wallace- https://www.workingeducators.org/statement_on_walter_wallace Support Black mental health- https://www.antiracismdaily.com/archives/support-black-mental-health-anti-racism-daily Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. I have a lot more work to do to back up my words with my body, mind, heart, and spirit. More resources here- https://linktr.ee/dearestscooter Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare (Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00) Commission a song from the Mystery Bard NOW for a holiday gift over at http://www.jonathanmann.net You can find all of our sponsors on our website http://www.sleepwithmepodcast.com Quip- Quip starts at just $25 and if you go to http://www.getquip.com/sleep, you get your first refill pack for FREE with a quip electric toothbrush. Betterhelp- Betterhelp offers licensed professional counselors who are specialized in issues, such as depression, stress, anxiety, relationships, sleeping, and more. Best of all, it’s a truly affordable option and our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love. Brooklinen

A meandering look at a textbook from my youth. Because the textbook is seriously dated here’s a couple of looks at expanding the readings, if you have more articles or ideas please share them with me! https://www.gse.harvard.edu/news/ed/19/08/hooked-classics https://www.gse.harvard.edu/news/ed/19/08/reloading-canon Make sure to listen to- Appearances is a one woman audio show that straddles the line between fiction and truth. Appearances brings to life an Iranian American family and community through the real and fantastical mental machinations of Melanie Barzadeh. As Sharon Mashihi voice-acts all the characters in one family, the depth of the love, pain, and struggle is felt with a visceral, profound compassion at every turn. Listen in you podcast app of choice or here https://www.radiotopia.fm/podcasts/appearances Actions you can take to speak out on behalf of Walter Wallace- https://www.workingeducators.org/statement_on_walter_wallace Support Black mental health- https://www.antiracismdaily.com/archives/support-black-mental-health-anti-racism-daily Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. I have a lot more work to do to back up my words with my body, mind, heart, and spirit. More resources here- https://linktr.ee/dearestscooter Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare (Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00) Commission a song from the Mystery Bard NOW for a holiday gift over at http://www.jonathanmann.net You can find all of our sponsors on our website http://www.sleepwithmepodcast.com Quip- Quip starts at just $25 and if you go to http://www.getquip.com/sleep, you get your first refill pack for FREE with a quip electric toothbrush. Betterhelp- Betterhelp offers licensed professional counselors who are specialized in issues, such as depression, stress, anxiety, relationships, sleeping, and more. Best of all, it’s a truly affordable option and our listeners get 10% off your first month with discount code “sleep

All the fluff and non of the butter as we meander through the rest of this episode and counter any sleep stoppers out there, with oven warmed lulls. Actions you can take to speak out on behalf of Walter Wallace- https://www.workingeducators.org/statement_on_walter_wallace Support Black mental health- https://www.antiracismdaily.com/archives/support-black-mental-health-anti-racism-daily Please Vote!!!! Your voice matters! Find out all your options at vote.org - https://www.vote.org/ Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. I have a lot more work to do to back up my words with my body, mind, heart, and spirit. More resources here- https://linktr.ee/dearestscooter Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare RBG supports (and in her honor I support)- American Friends of Hand in Hand - https://handinhandk12.org/about/ (Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00) Commission a song from the Mystery Bard NOW for a holiday gift over at http://www.jonathanmann.net You can find all of our sponsors on our website http://www.sleepwithmepodcast.com Quip- Quip starts at just $25 and if you go to http://www.getquip.com/sleep, you get your first refill pack for FREE with a quip electric toothbrush. Betterhelp- Betterhelp offers licensed professional counselors who are specialized in issues, such as depression, stress, anxiety, relationships, sleeping, and more. Best of all, it’s a truly affordable option and our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your l