TED Talks Daily Folgen

Does the type and amount of light you’re exposed to during the day change how well you sleep at night? Diving into the effects of daylight on your internal biological clock, sleep scientist Christine Blume shares practical tips for making natural light part of your daily routine — and shows why stepping outside might be the simplest, most impactful change you can make to get better rest.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What makes the bond between people and dogs so special? Elias Weiss Friedman, creator of The Dogist, has captured millions of hearts by documenting this unique connection through his journalistic style of dog portraits, which reveal each precious pup's unique personality. In this photographic tour of his work, he reflects on his global travels documenting humanity's four-legged best friends — and reminds us of the magical ways dogs make life better. (This conversation was hosted by TED’s Cloe Shasha Brooks.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

As AI chatbots become more personal and proactive, the line between tool and companion is beginning to blur, with some users even professing love for their digital aides, says business consultant Amaryllis Liampoti. She presents three foundational principles for how brands can harness AI to build deeper emotional connections with consumers while prioritizing well-being, transparency and autonomy — ensuring AI enhances lives without undermining human agency.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.