The Ezra Klein Show Folgen

Love it or hate it, self-care has transformed from a radical feminist concept into a multibillion-dollar industry. But the wellness boom doesn’t seem to be making a dent in Americans’ stress levels. In 2021, 34 percent of women reported feeling burned out at work, along with 26 percent of men.Dr. Pooja Lakshmin, a psychiatrist, has observed how wellness culture fails her patients, who she says are often burned out because of systemic failures, from the stresses that come with financial precariousness to the lack of paid family leave. In her book “Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included),” she encourages people to look beyond superficial fixes — the latest juice cleanses, yoga workshops, luxury bamboo sheets — to feel better. Instead, she argues that real self-care requires embracing internal work, which she outlines as four practices: setting boundaries, practicing self-compassion, aligning your values and exercising power. Lakshmin argues that when you practice real self-care, you not only take care of yourself, but you can also plant the seeds for change in your community.In this conversation, the guest host, Tressie McMillan Cottom, and Lakshmin discuss how the pandemic opened up a larger conversation about parental burnout; how countries with more robust social safety nets frame care as a right, not a benefit; why it’s fair to understand burnout as a type of societal “betrayal”; how to practice boundary-setting and why it can feel uncomfortable to do so; the convenient allure of “faux self-care”; and more.This episode was hosted by Tressie McMillan Cottom, a columnist for Times Opinion, a professor at the University of North Carolina, Chapel Hill, and the author of “Thick: And Other Essays.” Cottom also writes a newsletter for Times Opinion that offers a sociologist’s perspective on culture, politics and the economics of our everyday lives.Mentioned:More information about Ezra’s Jefferson Memorial Lecture“We Don’t Need Self-Care; We Need Boundaries” by Pooja Lakshmin“How Society Has Turned Its Back on Mothers” by Pooja Lakshmin“Our Obsession With Wellness Is Hurting Teens — and Adults” by The Ezra Klein Show with Lisa Damour“A Legendary World Builder on Multiverses, Revolution and the ‘Souls’ of Cities” by The Ezra Klein Show with N.K. JemisinBook Recommendations:Living Resistance by Kaitlin B. CurticeThe Emotional Lives of Teenagers by Lisa DamourThe Fifth Season by N.K. JemisinThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Kristin Lin. Fact-checking by Michelle Harris. The senior engineer is Jeff Geld. The senior editor is Annie-Rose Strasser. The show’s production team includes Emefa Agawu and Rollin Hu. Original music by Isaac Jones. Audience strategy by Kristina Samulewski and Shannon Busta. The executive producer of New York Times Opinion Audio is Annie-Rose Strasser. Special thanks to Sonia Herrero. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Public libraries around the country have become major battlegrounds for today’s culture wars. In 2022, the American Library Association noted a record 1,269 attempts at censorship — almost double the number recorded in 2021. Library events like drag story times and other children’s programming have also attracted protest. How should we understand these efforts to control what stories children can freely access?Emily Drabinski is the president of the American Library Association and an associate professor at the Queens College Graduate School of Library and Information Studies. She is steering an embattled organization at a moment when libraries — and librarians themselves — are increasingly under fire.This conversation unpacks the political and cultural anxieties fueling the attacks on libraries. The guest host Tressie McMillan Cottom discusses with Drabinski how libraries are a bulwark against the increasing class divides of American life, how the “small infrastructure” of the public library differs from big infrastructure like highways and bridges, how library classification systems can entrench the status quo, the parallels between political attacks on the library and the U.S. Postal Service, how censorship attempts fit in the broader landscape of anti-queer and anti-trans legislation and much more.This episode was hosted by Tressie McMillan Cottom, a columnist for Times Opinion, a professor at U.N.C. Chapel Hill and the author of “Thick: And Other Essays.” Cottom also writes a newsletter for Times Opinion that offers a sociologist’s perspective on culture, politics and the economics of our everyday lives.Mentioned:More information about Ezra’s lecture at UC BerkeleyBook Recommendations:The Promise of Access by Daniel GreeneFlamer by Mike CuratoHow Beautiful We Were by Imbolo MbueThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Emefa Agawu. Fact-checking by Michelle Harris. Our senior engineer is Jeff Geld. Our senior editor is Annie-Rose Strasser. The show’s production team also includes Rollin Hu and Kristin Lin. Original music by Isaac Jones. Audience strategy by Kristina Samulewski and Shannon Busta. The executive producer of New York Times Opinion Audio is Annie-Rose Strasser. Special thanks to Sonia Herrero. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This summer has been a parade of broken climate records. June was the hottest June and July was not just the hottest July but the hottest month ever on record. At the same time, it looks like we are at the start of a green revolution: Decarbonization efforts have gone far better than what many had hoped for just a few years ago, and renewable energy is getting cheaper.How should we make sense of these seemingly mixed signals? What does it mean to hold the pessimism of climate disaster and the optimism of climate action together?There are few individuals better suited to navigate these questions than Kate Marvel, a senior climate scientist at Project Drawdown. In a conversation with guest host David Wallace-Wells, Marvel explores whether climate change is “accelerating,” why reducing air pollution will lead to more warming before it leads to less; how the human response to a changing climate can be more unpredictable than the climate itself; how witch burnings increased during the last major change in climate; what the relationship is between hotter weather and social unrest; how decarbonization sets us on track to avoiding the worst-case climate models; why, despite all the challenges ahead, there are still immeasurable benefits to fighting for a cleaner planet and much more.This episode was hosted by David Wallace-Wells, a writer at The New York Times Magazine and the author of “The Uninhabitable Earth: Life After Warming.” He also writes a newsletter for New York Times Opinion that explores climate change, technology and the future of the planet and how we live on it.Mentioned:Beyond Catastrophe by David Wallace-WellsBook Recommendations:“On Exactitude in Science” by Jorge Luis BorgesMacbeth by William ShakespeareTroubled Waters by Mary Annaïse HeglarThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Rollin Hu. Fact-checking by Michelle Harris, with Mary Marge Locker and Kate Sinclair. Our senior engineer is Jeff Geld. Our senior editor is Rogé Karma. The show’s production team also includes Emefa Agawu and Kristin Lin. Original music by Isaac Jones. Audience strategy by Kristina Samulewski and Shannon Busta. The executive producer of New York Times Opinion Audio is Annie-Rose Strasser. And special thanks to Sonia Herrero. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.