Impostor syndrome: it's the voice in the back of your mind telling you that you're a fraud, and that your peers are all smarter and more creative than you. In this episode, host Diana Opong speaks with experts about how to squash that voice.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
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Folge vom 01.02.2021Tackling Impostor Syndrome
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Folge vom 28.01.2021Why you procrastinate — and how to stopPutting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life. Revisit your relationship with procrastination — and learn tools to kick the habit.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Folge vom 26.01.2021Setting boundaries with familyMaintaining healthy boundaries is a way of taking care of your closest relationships, but setting those boundaries with family can be hard. The process starts with asking yourself what you need.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Folge vom 25.01.2021Olympic Runner Alexi Pappas On Learning To Ask For HelpAlexi Pappas is an Olympic runner, an actor and, now, a memoirist. In her new book, Bravey, she shares her struggles with mental health and learning to seek help.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy