Life Kit Folgen

Spring is a great excuse to tackle those hard-to-clean appliances and furniture. In this episode, Kyshawn Lane of the Weekly Home Check walks through a surprising mix of deep cleaning tasks, from cleaning your oven to washing your walls.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes, strengthening your feet muscles and more. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Your diet affects your sleep. What foods can help you be your most rested self? Nutrition scientist and researcher Marie-Pierre St-Onge has research-backed tips on which foods to eat — and, spoilers, a lot of them are foods you either have in your fridge already or can work into nearly any recipe.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy