Life Kit Folgen

Family and marriage expert Moraya Seeger DeGeare weighs in on questions from listeners who have reached a breaking point in their relationships with the people around them. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

TikTok users claim that drinking the "sleepy girl mocktail," a mixture of magnesium powder, tart cherry juice and other ingredients, can help you sleep. But does it really work? NPR's health correspondent Maria Godoy brings us the science behind the trend – and magnesium's effect on sleep. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Tossing out overripe avocados, wilted greens and sour milk isn't just costing you money — it's also contributing to climate change. In this episode, learn how to reduce your food waste with composting strategies and creative recipes. This episode originally published December 12, 2019.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy