Life Kit Folgen

Contemplating dating when you're 50 or older can feel daunting. But to find love, you usually have to date.In this episode, relationship experts give their best tips for figuring out what you want in a new relationship and getting back into the dating scene.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off.In this episode, we talk to experts about how to keep comfortable in your body as it changes, and how to find that balance while exercising.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Medical transition-related treatments like hormone replacement therapy are associated with overwhelmingly positive outcomes in terms of both physical and mental health for transgender people. But, it can be hard to know exactly how to get started.In this episode of NPR's Short Wave, reporter James Factora explains where to start, common misconceptions about HRT, and the importance of finding community through the process.You can read James' full reporting for VICE here.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy