The Wellness Cafe Folgen

its time to start manifesting your dream life. This week Trin is joined by Allana Blumberg host of Morning Rae Podcast and bestfriend to discuss all things manifesting your dream life, body confidence, following your dreams and finding motivation to begin a healthy lifestyle. Submit to be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87Lan:Morning Rae: shorturl.at/bfoGTIg: https://www.instagram.com/allanablumberg/?hl=enFIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLtcontact - trinitytondeleir@gmail.com

hot girl summer is around the corner. This week Trin is joined by her best friends Jess and Rachel who have been a big part in her wellness journey. The girls discuss all things hot girl summer related. How to become the best version of yourself , how to work through comparison and body confidence in a bikini, how to focus on yourself in the gym and so much more.FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLtSubmit to be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87

what happened at revolve festival? Trin just got home from Coachella so this week she is spilling the tea answering all your questions. There was quite the drama surrounding Coachella this year so she is here to answer all your burning questionsFIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLtLink to the BEST biker shorts that Trin is obsessed withhttps://rvlv.me/a2LEVFRevolve Favoriteshttps://rvlv.me/uhD9Rp?navsrc=sharecontact - trinitytondeleir@gmail.com