The Wellness Cafe Folgen

don't txt, I'm busy recharging. This week Trin spills the tea on how she is setting the vibes for 2022 to be the most successful year yet! We are taking January to dive into routine and set ourselves up with healthy habits to last a lifetime. 2022 is all about building your dream life and this is how you're going to make it happen.  Find Trin: @trinitytondeleir, @thewellnesscafepod, @trinitytondeleir (TikTok). Youtube

Get excited about 2022 this is our YEAR!! This week, Trin shares how she was able to manifest her dreams in 2021 and how she plans to do the same for 2022. 2022 is right around the corner and there's never a better time for a fresh start than the beginning of a new year. Sometimes, creating a vision board is what we need to give us some perspective into the new year. Pick a day, grab your favorite drink, scroll on Pinterest, create your vision board for the new year, and hopefully this episode gets you excited for what's coming. It's going to be a good one! Find Trin: @trinitytondeleir, @thewellnesscafepod, @trinitytondeleir (TikTok). YoutubeProduced by GreenFresh Media

Theres no better time to start than today. This week, Trin had the pleasure of chatting with Brianne Helfrich. Brianne is the founder of the streetwear brand, Helfrich Collective. She is also the host of the podcast show, Welcome to the Collective. Brianne is proof that you can do anything and everything you set your mind to! Which is one of the reasons Trin was excited to have her on this episode. In this episode, Brianne shares it all on how she juggles her busy schedule, how to start your own business, organization tips, studying tips, and a lot more!Find Brianne:@briannehelfrich, @helfrichcollectiveFind Trin:@trinitytondeleir, @thewellnesscafepod, @trinitytondeleir (TikTok)Produced by GreenFresh Media