Each and every person has something they are going through, chances are a lot of us are all struggling with the same situations. This week It's Trin's first ever advice column. All your dilemas are answered from getting over a breakup, dealing with toxic friends, partying and being "that girl " & so much more. If you want adivce on the next Wellness Cafe advice column send your questions to @thewellnesscafepod on Instagram to be featured on the next episode. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/trin's ig: https://www.instagram.com/trinitytondeleir/
Gesundheit, Wellness & Beauty
The Wellness Cafe Folgen
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com
Folgen von The Wellness Cafe
192 Folgen
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Folge vom 18.08.202108. getting over a breakup & how to deal with toxic friends !
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Folge vom 12.08.202107. reset routine and how to get out of a funkAll the tips and tricks on how to get out of a funk and back into your routine. This episode Trin shares every last detail of how exactly she gets back into routine after taking time off and how you can too. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/trin's ig: https://www.instagram.com/trinitytondeleir/Guide to be "THAT GIRL"
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Folge vom 29.07.202106. how to be "THAT GIRL" and live your best lifeIt's time to turn your vision board into a reality, stop wishing and start making IT. HAPPEN. This week Trin talks about putting a plan behind your goals and turning your dream life into your reality. We only have one life so let's go for it and make it happen. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/trin's ig: https://www.instagram.com/trinitytondeleir/Guide to be "THAT GIRL"
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Folge vom 08.07.202105. staying motivated & starting a healthy lifestyleThe best thing you can do is start now! This week Trin discusses how to stay motivated and start healthier habits that stick. Trin lists points that help keep her on track and motivated and how you can do the same. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/ trin's ig: https://www.instagram.com/trinitytondeleir/